KARATE CLASSES
FOR KIDS & ADULTS
Karate is a traditional martial art focused on self-defense techniques, character development, and physical fitness. Our karate class teaches both children and adults essential life skills including self-discipline, confidence building, and increased concentration and focus.
WHAT IS KARATE?
Karate for kids is popular for good reason
Different karate styles provide an excellent way to exercise, learn self-defense, and develop respect for yourself and others. Karate is not just a sport – it’s a lifestyle that teaches the philosophy of life and how to stay fit, healthy, and safe.
Along with strengthening your physical body, martial arts training gives you self-confidence by improving your focus on every aspect of life – school, work, family, and leisure activities. By studying karate at Premier Martial Arts, you’ll learn our blended curriculum of martial arts styles, including Karate, Jiu Jitsu, and Taekwondo. You’ll discover how to control your body so that it moves exactly the way you want it to, even under stress or pressure.
BENEFITS OF KARATE?
01.
INCREASED ATTENTION SPAN AND FOCUS
Mastering karate techniques requires a strong mind-body connection. Synchronizing your thoughts, movements, and breathing will help you develop a heightened awareness of your body and surroundings. The precise techniques involved in karate classes demand focus and attention to detail. Consistent practice will automatically increase your attention span in other areas of your life too.
02.
BETTER FITNESS AND WEIGHT LOSS
Strength, conditioning, flexibility, and weight loss are all benefits that you can expect when signing up for beginner karate classes at Premier Martial Arts. Every muscle group is strengthened and defined with the exercises, movements, techniques, and training drills that are incorporated into our curriculum.
03.
SELF DISCIPLINE
Karate training, an adult class or a kids class require consistent and structured training. When students are required to adhere to a training schedule, it results in greater self-discipline. The fact that our studios also have strict rules and etiquette also contributes to improved levels of self-discipline.
04.
GREATER CONFIDENCE
As students progress through the belt ranking system by becoming proficient in various techniques, they gain a sense of accomplishment and competence. Karate classes can also help you achieve your fitness goals and learn new self-defense skills, both of which have the ability to boost your confidence. The positive feedback and encouragement provided by the instructors at Premier Martial Arts further reinforces a student’s progress.
PREMIER MARTIAL ARTS KARATE BELT SYSTEM
WHITE BELT
A white belt symbolizes the starting point of your karate journey. The fact that new students are still learning to control their thoughts and bodies is why they wear white belts. It represents purity and a devotion to this art form.
YELLOW BELT
Yellow belts are awarded to students who are transitioning into more advanced levels of beginner karate classes. The color yellow indicates a student is exhibiting a stronger understanding of karate principles and has the potential to advance their training. During this stage, students will start to focus on the psychological aspects of martial arts.
ORANGE BELT
At this point, students are enhancing their coordination, balance, and patience. They will also start familiarizing themselves with the history of Kyokushinkai. This is when they will need to demonstrate various stances, strikes, defenses, and kicks.
PURPLE BELT
Purple belt students have moved from a beginner to an intermediate level. They have mastered various strikes and blocks, and know how to move their bodies accordingly.
BLUE BELT
Blue belt karate students need to showcase significant progress in controlling their minds and bodies. The color blue symbolizes that a student’s mind and body are continuously growing. Students at this level are highly capable and confident when defending themselves.
GREEN BELT
Green belts represent growth. These students will learn to master even more kicks and strikes as physical demands increase. They will also learn how to become proficient in using their elbows.
Try Karate Classes For Kids & Adults
Discover the difference our adult and kids karate classes can make in your life by getting started with our special offer. Let us show you how we can help you reach your fitness goals and improve your focus, discipline, and confidence through martial arts that teach discipline.
FREQUENTLY ASKED QUESTIONS
My child has quit other activities before. How can karate classes for kids help them stick with it?
Karate for kids is different from traditional sports because it focuses on personal growth rather than competition. As long as a parent makes and keeps the commitment of ensuring their child attends kids karate lessons once or twice per week, children will learn and excel in their training. The belt progression system in our karate classes provides regular milestones and achievements that keep children motivated. Kids that train consistently in our kids martial arts classes will progress steadily and should have no problem reaching the life-changing goal of black belt.
Is karate training good exercise if my child needs to lose weight?
Absolutely! Kids martial arts classes provide excellent exercise that’s both fun and effective. Karate training, combined with a sensible diet, can transform a child’s physical and overall health. Our beginner karate classes incorporate strength training, cardio, and flexibility work that helps children develop healthy fitness habits. Kids that feel good about themselves through karate classes for children develop strong confidence and self-esteem — which they can carry over in all aspects of life in the future.
What are the chances that my child could get hurt in karate classes?
Your child’s safety is our main concern in all our kids karate lessons. We use padded safety gear, abide by strict safety rules and regulations for instructors and students, use padded safety weapons and even have high-tech padded floors — all for the safety of our students. Our instructors are specially trained in teaching karate for kids safely, ensuring that children learn proper techniques and control from their very first class.